Archive for the ‘Health and Wellness’ Category
Sunday, March 30th, 2008
Welcome to the March 30, 2008 edition of e3 carnival of health and wellness.
Eric Cech presents Creating Your Own Perfect Aromatherapy Skin Care Formula posted at Synergy Essential Oils, Aromatherapy for Professionals and Enthusiasts.
Jirel presents 5 ways to always stay motivated positively posted at Positive and Successful Life Style tips.
Stanimir Sotirov presents Tooth Whitening Strips posted at All About Your Body And Spirit, saying, “In order to have a strong spirit you need to build your confidence, and one of the things that break many people’s confidence is the color of their teeth. So I decided to post about it, but I had a problem… don’t know much about dental care. So I asked my personal dentist “what is the best do it your self solution?” and he recommended tooth whitening strips.”
Jose DeJesus MD presents Lowering Prescription Drug Costs posted at Physician Entrepreneur.
Ellen Landauer presents Dandelion: Herbal Liver Cleanse, Better Digestion, and More! posted at Health Freedom Coaching, saying, “Naturally increase your happiness and healthby getting nutrient-rich food right from nature, while being out in the sun and fresh air. Dandelion leaves and buds can be made into delicious dishes while supporting good health of liver, gallbladder and kidneys.”
James Chambers presents Sweating Problems Treatment Advice posted at Hyperhidrosis.
Susan presents Surgeons Refine Skills With Nintendo Wii posted at The Medical Migrant.
Tip Diva presents Tip Diva | Top Ten Tips - Dealing With A Medical Diagnosis posted at Tip Diva, saying, “Getting any medical diagnosis, regardless of the seriousness, can be a frightening experience. Unfortunately, you can’t change the diagnosis, but you can take charge, and here’s how.”
Exercise
Andrew Edgington presents Advanced Cycles For Advanced Lifters (Part 1) posted at Mick, saying, “There may come a time in your training when you have achieved a high level of strength and development throughout your body and decide to specialise in one particular lift for a period of time. If you are a fairly advanced lifter with many years experience you may find that the weights you must lift to make progress actually hinder your recovery to the point where you are training extremely hard just to maintain your strength levels, with progress coming in almost immeasurable drops followed by long periods of stagnation.”
Andrew Edgington presents Advanced Cycles For Advanced Lifters (Part 2) posted at Mick, saying, “Advanced Cycles For Advanced Lifters (Part 2)”
Mike Remer presents Celebrating! posted at My Path To Fitness Blog.
Healthy Diet
Lovelyn presents The Importance of Eating Real Food posted at The Art of Balanced Living.
Mark Schauss presents Links to Help Inform You About How To Achieve Victory Over Our Toxic World posted at Toxic World Blog - Detoxify and Heal Your Body.
James Chambers presents Excessive Sweating Advice and Treatments posted at Hyperhidrosis.
Hypnosis
Covert Hypnotist presents Core Skills You Need For Conversational Hypnosis posted at Conversational & Covert Hypnosis Blog, saying, “Conversational induction will provide you with the skill of moving from normal speech into a conversational hypnotic induction with ease. In doing this you will then be dealing directly with the unconscious mind of your subject which is what your job as a hypnotist is ultimately all about.”
Men’s Health
Andrew Edgington presents Heartburn???? posted at Stop Drinking Advice, saying, “Reducing or eliminating alcohol consumption can reduce heartburn or acid reflux. In particular, alcohol consumption in the evening is believed to lead to more symptoms of night time acid reflux, as well as other health problems.”
Andrew Edgington presents Long term affects of alcohol posted at Stop Drinking Advice, saying, “Long term alcohol abuse does a number of things to your body, including…”
Andrew Edgington presents Preventing Alcohol Cravings posted at Stop Drinking Advice, saying, “While there are links between what you eat and your cravings for alcohol, it’s important to put the food issues into context, because in some circumstance, foods can do very little to help with alcohol withdrawal or alcohol avoidance, and other lifestyle changes, medical treatment, or therapeutic-dose dietary supplements are needed.”
Stress
GP presents Present Simplicity posted at Innstyle Montana- Come on Inn, saying, “To quote Leonardo DaVinci.. “simplicity is the ultimate sophisticaion”"
Louise Pool presents island wench: Seven ways to get your energies flowing posted at island wench.
Todd Goldfarb presents 9 Great Tricks To Help You Sleep Like a Baby posted at We The Change, saying, “GREAT tips to help you sleep better. Enjoy!”
Weight Loss
Anmol Mehta presents Rapid Weight Loss Yoga Exercise Video posted at Mastery of Meditation, Enlightenment and Kundalini Yoga, saying, “Powerful, yet simple, yoga exercises to promote rapid, safe and healthy weight loss.”
Alex M presents Find Here Tips How To Deny Hunger While Dieting posted at Ways To Become & Stay Slim.
Paul Heingarten presents Easy Tips on Weight Loss posted at Workoutebooks, saying, “Losing weight and leading a healthier life style are the goal of more and more people in today’s stressed and modern society. No wonder people are seeking the ever elusive miracle weight loss program or pill that will change their lives.”
Travis presents Lose fat posted at Exercise and Diet Tips | Bodybuilding Supplements Reviews - Blog by Travis, saying, “Lose fat, not just weight. Who cares what you weigh on the scale, we are only concerned with how we look in front of the mirror. So let’s go about losing fat the right way.”
Becky Gillaspy presents Are You a Fat Person Trying to Get Thin or a Thin Person with Some Fat to Lose? posted at Weight Loss without Worry, saying, “This seems like a silly questions but it is actually very telling because it gives you a glimpse into how you see yourself. How you describe yourself or perceive your body image is a part of your Weight Mindset and it plays a role in predicting your weight loss success or failure.”
Women’s Health
Raymond presents My Experience With Lasik Eye Surgery - Thoughts About Laser Vision Correction - Is It Worth The Cost and Risks? posted at Money Blue Book.
That concludes this edition. Submit your blog article to the next edition of e3 carnival of health and wellness using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.
Technorati tags: e3 carnival of health and wellness, blog carnival.
Posted in Health and Wellness | 1 Comment »
Sunday, March 23rd, 2008
Welcome to the March 22, 2008 edition of E-3 Carnival of Health and Wellness.
Before I begin, I wanted to ask you all a question. If you could find a way to curb hunger, boost energy, support mental focus, and promote calm, all with natural amino acids and without harmful stimulants, would you do it? Oh, I forgot to mention, it tastes great too!!
Go to this link to watch the video, and then use the contact page to get more info.
And now for the Carnival.
Tiffany Washko presents Natural Remedies for ADD and ADHD posted at Natural Family Living Blog.
Exercise
Frederic Premji presents Self Control & Exercise posted at BlogMotivation.com, saying, “insightful article how exercising is co-related to self discipline & control”
Healthy Diet
Lovelyn presents Quitting Caffeine Can Positively Impact Your Health posted at The Art of Balanced Living.
Alex M presents What Everybody Should Know About Drinking Water And Dieting posted at Ways To Become & Stay Slim.
Josh Lien presents Have Your Popcorn and Eat It Too posted at Spin Your Wheels.
Hypnosis
Joshua Seth presents Aspartame Dangers posted at Joshua Seth Blog, saying, “In my weight loss hypnosis sessions I repeatedly implant the suggestion to “make healthy food choices”, but how are you supposed to know what’s healthy when deadly poisons are labeled as sugar-free “diet food”?”
Covert Hypnotist presents What Hypnosis is NOT! posted at Conversational & Covert Hypnosis Blog, saying, “Hypnosis has been given many false pretenses through the media, movies and just plain rumor. Hypnosis is not the ability to have complete domination over one’s mind, nor is it domination over another human being.”
Men’s Health
Andrew Edgington presents Biology of a Hangover: Acetaldehyde posted at Stop Drinking Advice, saying, “A product of alcohol metabolism that is more toxic than alcohol itself, acetaldehyde is created when the alcohol in the liver is broken down by an enzyme called alcohol dehydrogenase.”
Stanimir Sotirov presents Horny Goat Weed a.k.a. Epimedium posted at All About Your Body And Spirit, saying, “Discover Horny Goat Weed a natural, safe and inexpensive way to increase male and female libido!”
Stress
Worthy Reading presents Higher Your Current Level of Consciousness: Volume Two: by Nicholas Powiull posted at Conscious Flex.
Supplements
Ed Odom, MD presents The Eskimos Are On to Something posted at thehonestdoctor.com, saying, “Reduce your risk of dying from cardiovascular disease with omega-3’s.”
Weight Loss
Stanimir Sotirov presents Cellulite Massage posted at All About Your Body And Spirit, saying, “A great way to let someone else get you in shape.”
isabella mori presents weight loss and the law of attraction: a dialogue posted at change therapy, saying, “a spirited discussion on the use of the law of attraction for weight loss. jump in and share your opinion and experience!”
Women’s Health
Silveral presents Celebrity skin care – secret to perfect skin posted at Celebrity News, and Gossip.
Lori Jewett presents Doctor as Detective? - Why Patients may Need to Get a Clue posted at Between Us Girls, saying, “Doctors may know a lot, but they can’t know everything. See why you may have to do a little investigating on your own behalf.”
That concludes this edition. Submit your blog article to the next edition of e3 carnival of health and wellness using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.
Technorati tags: e3 carnival of health and wellness, blog carnival.
Posted in Health and Wellness | No Comments »
Saturday, March 15th, 2008
Welcome to the March 15, 2008 edition of E-3 Carnival of Health and Wellness.
Joshua Seth presents Can’t Sleep in Hotels? Try This Travel Tip… posted at Joshua Seth Blog.
Stanimir Sotirov presents Hair Loss in Women posted at All About Your Body And Spirit, saying, “Unlike most people think, women do suffer from hair loss. Around 25 million in the USA alone!”
Stanimir Sotirov presents Myopia and Pinhole-Glasses posted at All About Your Body And Spirit, saying, “Myopia or nearsightedness is a common eyesight condition in which you are not able tot see distant objects clearly without glasses. There are treatments such as surgery, prescription glasses and contact lenses, and pinhole-glasses. If you are interested in knowing more about pinhole-glasses than this post is for you.”
Lori Jewett presents Yes Virginia - There is a Perimenopause posted at Between Us Girls, saying, “What you need to know about perimenopause that your doctor may not be telling you.”
James D. Brausch presents This Week’s Supplement: Calcium posted at Weight Loss Dude.
Steve Oliphant presents Objective: Fitness posted at Steve Oliphant’s Musings.
Jose DeJesus MD presents Laser Printer Air Pollution Test Results posted at Physician Entrepreneur.
Wakish presents How to increase Metabolism? posted at Wakish Wonderz.
Ellen Landauer presents Stress from Electromagnetic Fields: Natural Solutions posted at Health Freedom Coaching, saying, “Simple tips for transforming your home into a more relaxing and safe haven by minimizing electromagnetic field (EMF) pollution. Also, protective diet and supplements.”
Mike Remer presents Is STRESS Real? | My Path To Fitness Blog posted at My Path To Fitness Blog.
Eric Cech presents Essential Oils for Aromatherapy from Synergy Essentials posted at Synergy Essential Oils, Aromatherapy for Professionals and Enthusiasts.
James Chambers presents Natural Deodorants | Do They Stop Sweating? posted at Hyperhidrosis.
Mike Remer presents Celebrating! | My Path To Fitness Blog posted at My Path To Fitness Blog.
james presents Food Matters - But Can It Cure Cancer? posted at FOODMATTERS.
Exercise
David presents Spark Your Brain for Success posted at Worldwide Success.
Robyn J McCleary presents HEALTH IMPROVEMENTS posted at You and Your Health.
Healthy Diet
Alex M presents What Everybody Should Know About Low Carb Dieting For Beginners posted at Ways To Become & Stay Slim.
Josh Lien presents John McCann’s Oatmeal - Steel Cut for Real Men…and Women and Children posted at Spin Your Wheels.
Stanimir Sotirov presents Panax Ginseng Extract posted at All About Your Body And Spirit, saying, “Discover the effects of one of the most famous herbs in the world!”
More4kids Parenting and Family Life presents Caffeine During Pregnancy posted at Julie Heath - More4kids Inc..
Hypnosis
Anthony presents Mind Over Irritable Bowel Syndrome posted at Joyful Digesting, saying, “Study finds hypnosis and CBT may be valid treatments for Irritable Bowel Syndrome (IBS).”
Joel Chue presents What Is Weight Loss Hypnosis? posted at SELF HYPNOSIS: Weight Loss, Quit Smoking Self Hypnosis!.
Andrew Edgington presents The Biology of a Hangover: Vasopressin Inhibition posted at Stop Drinking Advice, saying, “When alcohol is consumed, it enters the bloodstream and causes the pituitary gland in the brain to block the creation of vasopressin (also known as the antidiuretic hormone). Without this chemical, the kidneys send water directly to the bladder instead of reabsorbing it into the body. This is why drinkers have to make frequent trips to the bathroom after urinating for the first time after drinking.”
Covert Hypnotist presents What Exactly Is Hypnosis? posted at Conversational & Covert Hypnosis Blog, saying, “Hypnosis entails more than just the trance-like state you see depicted in many movies and television shows, it is a deep and complicated relationship held between the hypnotist and the subject that comes complete with a desired set of goals to achieve.”
Weight Loss
Becky Gillaspy presents I’ll Be Happy When I Weigh 150 Pounds… posted at Weight Loss without Worry, saying, “These are the words of a woman who currently weighs 198 pounds. If she loses 2 pounds a week she will reach her goal in 24 weeks, that’s 6 months. Does this mean she is planning to be miserable until that magical number appears on the scale?”
Mike Remer presents A Great Weight Reducing Secret | My Path To Fitness Blog posted at My Path To Fitness Blog.
James D. Brausch presents Calcium + Niacin For Weight Loss? posted at Weight Loss Dude.
That concludes this edition. Submit your blog article to the next edition of e3 carnival of health and wellness using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.
Technorati tags: e3 carnival of health and wellness, blog carnival.
Posted in Health and Wellness | No Comments »
Saturday, March 8th, 2008
Welcome to the March 8, 2008 edition of E-3 Carnival of Health and Wellness.
Stanimir Sotirov presents Natural Menopause Treatment posted at All About Your Body And Spirit, saying, “Discover 6 natural ways to have an easy menopause!”
Roger Haeske presents I’ll Be Eating At A Steakhouse Tonight posted at Raw Food Diet, Bodyweight Fitness and Peak Performance Living.
Stanimir Sotirov presents A Secret Weight Training Technique To Add To Your Program posted at All About Your Body And Spirit, saying, “Discover the power of the eccentric contraction!”
Roger Haeske presents Stench of burning flesh; what is hell? posted at Raw Food Diet, Bodyweight Fitness and Peak Performance Living, saying, “raw food for health”
Mitch McDonald presents Maintain The Basics Of Elderly Personal Hygiene posted at FYI About.com.
jozy presents Asbestos can be fully removed - invention from Poland. posted at Mesothelioma Survivor Portal, saying, “This invetion connects beein healthful and rich.”
Aaron Brandon presents Staying Healthy posted at Aaron Brandon.
Aparna presents Swimming in over-chlorinated pools can have adverse effects on your skin, hair and teeth posted at Beauty and Personality Grooming, saying, “If wading in the cool waters of a swimming pool during weekends is your idea of breaking from the monotony and humdrum of daily activities, then you are indeed a wise fitness freak, who combines leisure, hobby and exercise in an amazing way. And why not - swimming is one of the best aerobic exercises around with tremendous health benefits.”
Andrew Edgington presents Stop Drinking Alcohol Now - How To Quit Drinking Alcohol | posted at Stop Drinking Advice, saying, “First I’d just like to say thankyou for taking the time out and secondly thankyou for reading this. I’ve never done wrote anything like this before in my life so anything can happen. You’re probably thinking who am I and what am I writing about?”
Jose DeJesus MD presents Physicians Dispensing Generics - Real World Results posted at Physician Entrepreneur.
Joshua Seth presents The Truth About Hypnosis and Weight Loss posted at Joshua Seth Blog, saying, “”The question I am most often asked when people find out I’m a hypnotist is “Does hypnosis work for weight loss?” Well my answer may surprise you.
You see, a lot of people seem to fall into two camps when it comes to hypnosis and weight loss: there are those who are skeptical about it but are so frustrated with dieting that they’re willing to try just about anything to lose weight, and there are those who are just looking for a “you are healed” slap across the head…”"
Mike Remer presents Celebrating! | My Path To Fitness Blog posted at My Path To Fitness Blog.
Freddie L. Sirmans, Sr. presents Can The US Prevent A Starvation Crisis? posted at Can The US Prevent A Starvation Crisis.
Sagar presents 10 Ways to Fix Health Care: Opinions from 10 Experts posted at Online Nursing Degree Directory.
Frederic Patenaude presents Candida, Sugar & Fat: Understanding the Issues posted at Frederic Patenaude Talks, saying, “The Raw Food expert explains the correlation between yeast infections and raw food eating contrary to popular opinion that it is sugar.”
Frederic Patenaude presents Staying a Step Ahead of Aging posted at Frederic Patenaude Talks, saying, “As we age, increasing one’s fitness levels is imperative to succeed with youth, vitality, and weight loss goals.”
Frederic Patenaude presents How To Beat Candida: Understanding the Real Issue posted at Frederic Patenaude Talks, saying, “The real culprit behind candida overgrowth.”
Frederic Patenaude presents 32 Seemingly Unimportant Things That DO Matter in Your Health posted at Frederic Patenaude Talks, saying, “32 hidden aspects of health.”
James D. Brausch presents Fad Diets Do Work posted at Weight Loss Dude.
Spencer Jones presents Why Take Colloidal Silver? posted at Colloidal Silver Secrets, saying, “Many people still do not know about the healing benefits of colloidal silver. Here is a brief overview that will open your eyes…”
Andrew Edgington presents Steroids And Drug Testing (Part 2) posted at Mick, saying, “Mick giving his own personal views on a very debatable subject…Should athletes use steroids?”
Andrew Edgington presents Alcohol’s Affect on Musculatory Systems posted at Stop Drinking Advice, saying, “Too much alcohol can significantly reduce your muscle-building ability. Here are several ways alcohol inhibits muscle growth.”
Spencer Jones presents Colloidal Silver Cures MRSA Infections posted at Colloidal Silver Secrets, saying, “Antibiotic-resistant super-pathogens such as MRSA have been in all of the medical news headlines lately, because these infections have increased over 100% in the general population over the past five years. Fortunately, recent clinical studies demonstrate that the mineral silver — particularly in the form of colloidal silver — cures these deadly infections even when prescription antibiotics fail.”
Life. Money. Development. presents Exercises for Keeping a Young Mind posted at Life. Money. Development..
Jose DeJesus MD presents Doctors Get Bonuses for Raising the Bar posted at Physician Entrepreneur.
Jose DeJesus MD presents Checklists Can Improve Clinical and Business Processes posted at Physician Entrepreneur.
James Brausch presents Costa Rican Food posted at Costa Rica HQ.
James D. Brausch presents Trying Something Different: Supplements posted at Weight Loss Dude.
Niharika presents No Health Insurance? 10 Alternative Ways to Get Medical Care posted at Online Nursing Degree Directory.
Andrew Edgington presents Mick At His Best. (Part 1) posted at Mick, saying, “Great info for anyone interested in gym/steroid use issues.”
Jose DeJesus MD presents More Doctors Consider Opting Out of Medicare and Private Networks posted at Physician Entrepreneur.
Anwar Daniels presents 10 Ways To Break Out Of Your Workout Rut posted at cannedfitness.com, saying, “If you are bored with the monotony of your current workout routine, try these ten alternatives to help you stay healthy.”
Mike Remer presents Wish Exercise wasn’t so Hard? | My Path To Fitness Blog posted at My Path To Fitness Blog.
Andrew Edgington presents Mick At His Best. (Part 2) posted at Mick, saying, “More questions and answers for Mick, whose wit will just crack you up.”
Andrew Edgington presents My Own Private Hell posted at Stop Drinking Advice, saying, “A story of courage and hope for all those wishing to become the sober, happy person they know they can be.”
Andrew Edgington presents Alcoholism Stories posted at Stop Drinking Advice, saying, “One of the hardest things about alcohol addiction is the sense of isolation and alienation. That is why recovering addicts, whether alcohol or other drugs, want to speak out to those w ho may not have yet found the courage to stop.”
Andrew Edgington presents Physical Violence in Alcoholics posted at Stop Drinking Advice, saying, “There are many studies from universities throughout the country trying to understand the correlation between alcoholism an domestic violence. Some researchers believe that the high number of domestic violence cases involving alcohol may be misleading. Is it a fact that so many domestic violence cases relating to alcohol abuse are caused by the addiction of alcohol, or could it be that the existence of the alcohol abuse is caused by the domestic violence?”
Mike Remer presents Oh, Oh! Here Come the Holidays and the Cold Weather | My Path To Fitness Blog posted at My Path To Fitness Blog.
James Chambers presents Excessive Sweating Advice and Treatments posted at Hyperhidrosis.
James D. Brausch presents Is Your Keyboard Making You Fat? posted at Weight Loss Dude.
Joshua Seth presents 10 Reasons Why Weight Loss Diets Fail posted at Joshua Seth Blog, saying, “”Did you know that over 90% of people actually gain weight within 6 months of dieting! Here are the top 10 reasons why…”"
James Chambers presents How to Prevent Sweating posted at Hyperhidrosis.
Jose DeJesus MD presents Discouraging Frivolous Malpractice Lawsuits posted at Physician Entrepreneur.
Christine presents Green Salad with Mozzarella and Walnuts in Honey Mustard Dressing posted at Me, My Kid and Life: An American Single Mom Living in France.
Wenchypoo presents Universal Health Care Blues: Patient Stacking posted at Wisdom From Wenchypoo’s Mental Wastebasket.
Jose DeJesus MD presents Medicare Squeezes Residency Programs posted at Physician Entrepreneur.
Andrew Edgington presents Sick On Stacks posted at Mick, saying, “What to do if sick while on stacks…”
Lane Wright presents Combat the Obesity Epidemic — Go Vegan | Vegan Bits posted at Vegan Bits.
Raymond Le Blanc presents 3 Easy Ways to Lose Weight posted at Cranendonck Coaching.
The Push Up Coach presents Pros And Cons Of A Personal Trainer posted at The 1000 Push Ups Club, saying, “1000 Push Up Club will help you stay motivated as you do every push up and help you reach your goal - whether it is 50, 100, or 1,000 push ups.”
Wenchypoo presents New York Using “Green Carts” to Fight Obesity posted at Wisdom From Wenchypoo’s Mental Wastebasket
Andrew Edgington presents The Ice Man posted at Stop Drinking Advice, saying, “An amazing story about a boy I graduated high school with and the effect that drinking had on his life. Definitely a story to pass on to anyone you know who has teen-age children who drink.”
Mike Reeves-McMillan presents The two faces of alcohol: dangerous drug and health benefit posted at Living Skillfully: Hypnotherapy and Health Science, saying, “Two news articles on the same day: one depicting alcohol as a dangerous drug, the other showing its benefits for prostate health. Which is it? Well, both.”
James Brausch presents Costa Rica Massage School posted at Costa Rica HQ.
Amy S Quinn presents The Top 50 Alternative Medicine Blogs posted at Online Nursing Degree Directory.
Jean Mosher presents Bess is Ninety Years Old and Swims Three Times a Week « Always in Motion posted at Always in Motion.
Joshua Seth presents Leap Year Lasik posted at Joshua Seth Blog.
Rose Walbrugh presents Depression - Is a new perspective needed? | Free My Mind posted at FreeMyMind.Net, saying, “Are you feeling stuck, repeating the same cycles or not comfortable taking brain altering drugs just to get through the day? There may be a much milder AND more effective alternative. This article introduces a new approach based on our core beliefs.”
Andrew Edgington presents A No Bull Workout (Part 1) posted at Mick, saying, “Schedules do not have to be exhaustive and painful. Here is a result producing abbreviated NO BULL routine. Plus hints and tips to avoid overtraining and lack of progress. A NO kidding, NO pain, NO BULL routine for FAST muscle building.”
Wenchypoo presents The “No-Label Diet” One Year Later posted at Wisdom From Wenchypoo’s Mental Wastebasket.
Jose DeJesus MD presents Usual and Customary Charges Artificially Rigged posted at Physician Entrepreneur.
Jason Voiovich presents Trader Joe’s takes action to protect itself from the Chinese (brand) posted at State of the Brand from Ecra Creative Group :: by Jason Voiovich, saying, “A post detailing the action from Trader Joe’s regarding Chinese-grown food products.”
Lovelyn presents How to Prevent Injury When Exercising posted at The Art of Balanced Living.
Stanimir Sotirov presents The 2 Best Acne Treatment Products posted at All About Your Body And Spirit, saying, “Having somebody to tell you what the two best acne treatments are can save you time and money, so I decided to be this gut for you. These are ,in my opinion, the 2 best acne treatments.”
Stanimir Sotirov presents Caffeine Extract Is A Cellulite Eraser? posted at All About Your Body And Spirit.
Stanimir Sotirov presents Natural HGH Supplement posted at All About Your Body And Spirit.
Stanimir Sotirov presents A Hoodia Supplement Success Story! posted at All About Your Body And Spirit.
Stanimir Sotirov presents Saw Palmetto Can Prevent Hair Loss? posted at All About Your Body And Spirit.
Burton Kent presents When Herbalists Feel Rotten, This Is What They Do. posted at Acupuncture Marketing for Clinics, saying, “A nasty flu bug is going around. A herbal medicine student caught it after managing to stay well for 6 years. She explains how she managed to stay well so long, and exactly what her herb teacher sent her to finally beat off the flu”
Ivan presents How Exercise Makes You More Creative posted at makeGENIUS.com.
James Chambers presents Stop Sweating - Say Goodbye to Perspiration posted at Hyperhidrosis.
Matthew Spears presents I ’should’ heal and grow. posted at Loving Awareness, saying, “As much as you desire change, understand it is because you think you “should”. This desire for change, is usually allowed to come to you from an external source rather that from inside yourself. In other words, true change will not occur unless and until you are connected to your inner Self and the desire to change comes from there.”
Aparna presents Vicks VapoRub for nail fungus posted at Beauty and Personality Grooming, saying, “Vicks VapoRub might give you relief during a spell of common cold. But did you know that it could also help fight nail fungus that makes the nails to turn yellow?”
James D. Brausch presents Why Don’t You Just Eat Less? posted at Weight Loss Dude.
Andrew Edgington presents A No Bull Workout (Part 2) posted at Mick, saying, “Follow this workout and you will be amazed at your muscle growth results. Just follow the simple instructions that Mick Hart provides and you will be impressing the ladies in no time.”
Andrew Edgington presents Ideas to keep your teen from drinking posted at Stop Drinking Advice, saying, “Ideas to keep your teenage kids from drinking.”
Stanimir Sotirov presents 5 Weight Loss Supplement Ingrediants That Most Of You Never Heard Of! posted at All About Your Body And Spirit, saying, “Chitosan, White Kidney Bean Powder, White Willow (bark), L-Methionine and Beetroot are herbs and nutrients contained in weight loss supplements. But do you actually know why and what is their effect?”
Charles H. Green presents Who(m) Do You Trust? posted at Trust Matters, saying, “Trust in your doctor isn’t just a matter of knowing he’s skilled, but in knowing he cares.”
Raymond presents My Experience With Lasik Eye Surgery - Thoughts About Laser Vision Correction - Is It Worth The Cost and Risks? posted at Money Blue Book.
Shaheen Lakhan presents Fighting Depression: 10 Step Do-It-Yourself Approach posted at GNIF Brain Blogger.
That concludes this edition. Submit your blog article to the next edition of e3 carnival of health and wellness using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.
Technorati tags: e3 carnival of health and wellness, blog carnival.
Posted in Health and Wellness | No Comments »
Friday, February 1st, 2008
Earlier today I googled “Top 10 Reasons to Workout”. To my not so pleasant surprise I found 140,000,000 records. I poked around in a few of the articles trying to decide if I should add my own unique twist to this over saturated market. After close examination I decided that it just wouldn’t be right if I didn’t throw my hat into the ring. I’m not afraid of 140,000,000 records!
Sit back, relax, and enjoy my 10 More (Top) Reasons to Work Out.
1 - Peep Show
I worked out for a full year and a half at a corporate gym. Then one day I decided to take things to the next level and join a more advanced fitness club. My eyes thanked me immediately! I’d been missing out on some of the best looking, most attractive, motivating female specimens around.
Since I’m all about taking the opportunity to improve myself I decided to improve my sneak-a-peek skills. Initially, it was awkward so I only used my long range sneak-a-peek vision. After a while my courage grew and I was staring at people within arms reach. I’d gotten to the point where I could deadlift, sneak-a-peek, and turn away without being noticed.
I think Batman would be proud.
There have been plenty of times when the sneak-a-peek has gotten me through the workout when nothing else could.
2 - Sense of Accomplishment
A successful workouts provides a unrivaled sense of accomplishment. The ability to concretely measure the beginning, middle, and end is a huge psychological plus. There is a sense of gratification from improving your benchpress 35%, beating a personal best in a mile run, or trimming off 20 lbs. Few things can beat the high of knowing you’ve toppled a personal goal.
3 - Vanity Fair
We all like to look at ourselves in the mirror (some of us more than other’s). Most people may not willingly admit it but that doesn’t make it any less true. The gym is one of the few places where you may not feel like a self-righteous, narcissistic, pompous, vain, conceited, and egotistical jerk for marveling at the perfection you’ve created for 4 or 5 minutes straight. Just don’t try it at home.
4 - You can throw things
Ever wanted to throw something at school, home, or in the office but you knew you couldn’t?
In the gym you can pretty much throw whatever you want and call it exercise! There’s usually a benefit or 2 as well (strength, endurance, etc). So instead of tossing your lamp, computer, desk, or something else you’d eventually have to replace try this. Go to the gym, pick up a medicine ball, and toss it around. At least if you break something you won’t have to pay for it. That’s what the dues are for.
5 - Meet Very Interesting People There
The gym is a place where interesting people come and congregate in mass. In my time I’ve run into some interesting people indeed.
- Man working out in a trash bag
- Fitness Models
- Male dancer (who offered me a job in the same line of work)
- Immigration Lawyer
- A woman who would eventually stalk me
- A man who would eventually stalk me
I had to stop the list there because I was starting to get bad memories, but I’m sure you get the picture. There are some interesting characters in the gym.
6 - Prepares you for life
I sincerely believe that working out prepares you for life. The experience is so tangible and in your face. Working out a consistent basis gives you the opportunity to create goals, suffer through pitfalls, pick yourself up, and eventually excel at what you’re doing.
The last time I checked life was about creating goals, suffering through the pitfalls, and learning to dust yourself off and keep going. The gym wraps that up in a neat little package, seals it for you, and delivers it to your doorstep for about $30 a month.
You can’t beat that with a 10 foot pole.
7 - Establishes discipline
Ever felt like you lacked the discipline to get things done?
Ever wished you could involve yourself in something that would help you establish unquestionable discipline?
Setting a workout schedule and sticking to it is the perfect way to establish discipline. After you establish discipline in the gym you can then carry over to the rest of your life and improve tenfold.
I bet the gym is looking better and better by the moment ;).
8 - Respect
People seem to naturally respect those that work out. Some people pay homage through jealousy while others are more positive and upbeat. The ways in which people pay their respect doesn’t really matter. I smile just as hard when I’m called a “juicer” as when I get a normal compliment. To me it all sounds like “you’re doing a wonderful job taking care of yourself”.
Working out, developing a muscular body, and pushing yourself beyond societal biases and norms is definitely abnormal. People naturally respect that behavior. Deep down inside they probably wish they could do it to.
9 - Eventually you’ll have to beat them off with a stick
Common sense (and some studies) have shown that people are attracted to muscles. Big surprise!! As a society we’ve made it painfully clear that having more muscle and less fat is a good thing. I’ve definitely seen a noticeable increase in female interest since I’ve made the transition over to be being “buff”. It’s a simple fact of life that those who are more physically appealing have a better chance with the opposite sex. While it may not be “fair” its definitely true.
If you get to the really elite level you’ll be beating them off with a stick Fabio style.
10 - It’s Good For You
‘Nuff said.
Conclusion
The internet is already inundated with lists of reasons to work out. If you’re reading this list then you’ve likely read the others as well. By now you know that you’ll live longer, save on medical bills, and strengthen your bone density so I decided to save you the pain of enduring that lecture again. Instead I chose to make you laugh, cry, and scream for more.
Am I doing a good job?
http://blog.bodybuilding.com/iamstr8fire
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