E-3 Carnival of Health and Wellness - January 18, 2008
Monday, January 21st, 2008
Welcome to the January 18, 2008 edition of e3 carnival of health and wellness. I apologize for being late on this. I let things get in the way sometimes, but I woke up bright and early Monday morning to get this done.
I tried to separate out some of the articles, so you will notice that the first set is discussing weight loss and exercise. This is followed by a set discussing addiction to drugs and alcohol.
Speaking of weight loss, check out the 2008 Isagenix Weight Loss Challenge. I posted some of the details here.
Samuel Bryson presents Why Diets Don’t Work: posted at Total Wellbeing.
Mitch McDonald presents Weight Loss Exercise And Weight Loss Motivation posted at FYI About.com.
Joshua Seth presents Your 1 Day Weight Loss Challenge posted at Joshua Seth Blog, saying, “”Are you willing to take the steps that are necessary to improve your health so you can improve your life and live your dreams? If so, then here’s something simple you can do today to improve your health and make you more fit than you were yesterday. Just for today, promise yourself that…”"
James D. Brausch presents Five Gifts For Those Losing Weight posted at Weight Loss Dude.
Becky Gillaspy presents How to Tell if You’re Really Hungry? posted at Weight Loss without Worry, saying, “Physical hunger is a call by the body to fill a need for fuel. Physical hunger is satisfied by food. Head hunger is a desire by the mind to fill an emotional or perceived need. Head hunger is not satisfied by food. To lose weight effectively you must learn how to tell the two apart.”
Maria Fernandez presents Weight loss myths demystified posted at Health and beauty - blog, saying, “This post gives you an assessment of long-held myths about dieting, and tips of how to lose weight successfully.”
FitBuff presents Member Question: Is HIIT the best fat loss cardio routine? | FitBuff.com’s Total Mind and Body Fitness Blog posted at FitBuff.com’s Total Mind and Body Fitness Blog, saying, “Is HIIT the best fat loss cardio routine? That’s the question, and here’s the answer, plus an explanation of exact what HIIT is and how to do it…”
andrew784 presents 100 Weight Loss Tips & Tricks posted at Personal Hack, saying, “Simple, quick and easy weight loss tips that cover every aspect of weight loss: Physical Activity Level, Eating Habits, and the right weight loss Mindset.”
Andrew Edgington presents Does Alcoholics Anonymous Work posted at Stop Drinking Advice, saying, “Alcoholics Anonymous is probably one of the oldest forms of dealing with an alcohol addiction, and anyone who has an alcohol addiction has likely to have heard of Alcoholics Anonymous also simply known as AA.”
Andrew Edgington presents Is Alcoholism Hereditary? posted at Stop Drinking Advice, saying, “Alcoholics are more likely to pass on the bad habits than to pass on a bad gene. Children of problem drinkers are exposed to the lifestyle of heavy drinking. They can become depressed which can heavily influence they’re decision making about drinking as they get older.”
Andrew Edgington presents Why Do People Drink? posted at Stop Drinking Advice, saying, “People drink for a variety of different reasons at the onset. The majority do so simply to be social. For many of us this happens in high school or college. Its continued when we surround ourselves with fellow drinkers as we become adults. But the reasons we continue to drink go much deeper for each of us.”
Andrew Edgington presents Affects of Drinking Alcohol Is There a Treatment posted at Stop Drinking Advice, saying, “Did you know that alcohol is the cause of around 100,000 deaths in the United States alone? In Canada it’s around 50,000 deaths per year. Alcohol is also one of the biggest reasons why families split up and this figure is well into the millions.”
Andrew Edgington presents Stop Drinking Alcohol Now posted at Stop Drinking Advice, saying, “Just ask yourself one simple question are you drinking to much Alochol? If you are how can you stop it and improve your lifestyle and your health. Here are a few questions which might help you decide:”
Samuel Bryson presents Breaking an addiction: posted at Total Wellbeing.
Robert Phillips presents Are Addicts More Successful Entrepreneurs? posted at CYBERCA$HOLOGY.
Andrew Edgington presents More Wit From Mick Answering Your Questions posted at Mick, saying, “Great advice on steroid use for bodybuilders from top coach Mick Hart”
James Chambers presents Hyperhidrosis Causes posted at Hyperhidrosis.
James Chambers presents Hyperhidrosis Treatment Advice and Options posted at Hyperhidrosis.
GP presents Fit and Fast to Fuel Your Day posted at Innside Montana-Your Home at the Range, saying, “New year, new attitude… We all know healthy breakfast is the most important meal of the day, but many of us skip it because of time constraints. Time to tackle that one!”
Matthew Spears presents What is healing, exactly? posted at Loving Awareness, saying, “Healing is about allowing something to revert or assume its natural state. Most of you go through your lives with some part of you either physically or emotionally in a other than natural state. This creates conflicts and imbalances which allow you further opportunity for learning and growth. Healing, then, allows those parts of you to revert to their “normal” state: A state of rest, a state without conflict, a state of peace.”
Alex Blackwell presents Five Good Reasons to Exercise posted at The Next 45 Years.
Chris presents Don’t Snooze In Your Cubicle: Here Are Four Ways To Snack For Higher Energy posted at The Healthy Snacks Blog.
Aparna presents Sleeping for long hours is not good for health posted at Beauty and Personality Grooming, saying, “It has been found that long sleepers have a 50 percent greater risk of stroke, higher rates of cardiovascular disease and possibly an increased risk for diabetes than those who sleep for six to eight hours a night. A recent study reiterates that spending too many long hours in bed, than needed, is as bad as chronic sleep deprivation. According to this study, adults who routinely get too little or too much sleep may die sooner than those who get the standard 8 hours each night.”
Julie Heath - More4kids Inc. presents Snacks versus Treats: Encouraging Healthy Habits posted at More4kids Childrens Health.
Todd Goldfarb presents 6 Practical Tips For Increasing Energy Using Food posted at We The Change, saying, “hi there– great holistic tips here on getting more energy from food…enjoy! Todd”
Hueina Su presents My Young Living Story and Exciting News posted at Intensive Care for the Nurturer’s Soul, saying, “Ever since a health scare last summer, I’ve found the tools to help me regain my physical & emotional health. My husband and I are amazed at the turnaround I’ve made since last winter. Here’s my healing journey and some exciting news to share.”
Carey Yang presents Experience the #1 Antioxidant Power to Fortify, Replenish and Rejuvenate Your Body posted at Carey for Fitness.
Mitch McDonald presents Best For Removal Of Acne Scars : What You Need To Know posted at FYI About.com.
Abdulrasool Sumar presents Eat Fruits & Vegetables - Prevent Cancer and Stay Healthy posted at Mesothelioma Cancer, saying, “If you read our article on how Gardening & Good Diet lead to Less Lung Cancer Risk, you will see that good diet & gardening can reduce your risk of developing lung cancer by 40 - 46%! In this article, we explain how to set up your diet so as to maximize the number of fruits and vegetables you consume in any given day. The American Cancer Society suggests that you eat 5 servings of these foods every day. Here is a sample menu to incorporate to your diet each day without taking on extra expenses.”
Roger Haeske presents Why Your Gym Membership May Be Wasting You Over 2 Hours A Week posted at Raw Food Diet, Bodyweight Fitness and Peak Performance Living.
Lovelyn presents Self Massage for Carpal Tunnel Syndrome posted at The Art of Balanced Living.
Jose DeJesus MD presents Chronic Neck Pain Patients - Danish Study Describes Effective Treatment posted at Physician Entrepreneur.
Michael Winicki presents articles_Signs_of_a_Yeast_Infection_during_Pregnancy.html posted at Michael Winicki.
Dan Taylor presents Habit #5 - Embracing Discomfort in Training posted at The 45-Year Old Six Pack, saying, “Many people feel intimidated about being taken out of thier comfort zones. Facing that fear with courage and conviction can make fitness training much more effective and satisfying.”
Stanimir Sotirov presents Vitamin Table posted at All About Your Body And Spirit, saying, “Discover what vitamin A, B, C, D, E, K really do, and what are the best natural sources!”
Carla presents 5 most common pharmacy questions posted at Carla, saying, “I hope this fits into your carnival.
Thanks,
Carla”
Carla presents Got a stuffy nose? Cough and cold medication explained - sugarpharm posted at Carla, saying, “I hope this fits into you carnival.
Thank you,
Carla”
Heidi Whitaker presents Work from Home Choices: Top Ten Reasons NOT to Choose Getting a Flu Shot posted at Work from Home Choices, saying, “Article focuses on dangers of getting a flu shot and offers suggestions to healthy alternatives.”
FitBuff presents 4 Tips on How to Live Longer posted at FitBuff.com’s Total Mind and Body Fitness Blog, saying, “There are fad diets to lose weight, cosmetic procedures to look younger, and material objects to appear wealthy. But, nothing will ever replace good ol’ fashioned, time-tested techniques to keep you living the life you desire for a LONG time (14 years longer, in fact!). Here are 4 lifestyle changes that you can implement today to make sure you meet your grandkids’ kids!”
TherapyDoc presents Anxiety, Ethics, and Blogging posted at Everyone Needs Therapy, saying, “Some of the best resources are on the bookshelves.”
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